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Programs
All our programs are designed to help you achieve your goals, faster and easier. To live up to that promise, we offer a meticulously designed career pathway, step-by-step plans combined with real-world training, coaching and accountability.
Master fundamentals.
Fitness Professional Foundation Program - LVL 1
Learn the skillsets and foundations needed to become a fitness personal trainer. Discover the kinetic chain of the human body, master the 4 foundation movements and progress to movement coaching.
Next Intake: 20 May 2023
Study Weeks: 5 Weeks
Time & Date: Every Saturday (2pm - 5pm)
Become certified.
Fitness Professional Foundation Program - LVL 2
Put on that badge that says 'personal trainer' and help people with their fitness goals, by the end of this program.
From client assessment skillsets, movement analysis, client behavioural changes to sales & marketing strategies – level 2 gives you all the training you need to become a certified personal trainer.
Next Intake: 22 July 2023
Study Weeks: 6 Weeks
Time & Date:
Every Saturday & Sunday (2pm - 4pm)
Physical Class: Week 3 & 6 (10am - 4pm)
Online programs.
Get equipped.
The Learning Circle
Learn and upgrade your skills as a trainer, coach or fitness enthusiast.
The Learning Circle is an interactive online community and learning experience, that brings together more than a hundred fitness professionals – to learn through video lessons, dialogues and deep reflection.
Content are added weekly - and discussions are held on a bi-weekly basis.